Understanding the FLOWBIO System.

If you are new to FLOWBIO, or you want a quick refresher before your next session, the Understanding the FLOWBIO System YouTube playlist is the simplest place to begin.

These videos walk you through what the FLOWBIO System is, how the Sensor and App work together, and how to get set up so you can start building a sweat profile that supports smarter hydrating.

Who is this blog for?

• Athletes who want a personalised hydration strategy based on their own sweat data

• Anyone setting up the FLOWBIO Sensor for the first time

• Coaches and teams who want a clear overview to share with athletes

• Existing users who want a quick reset on process and best practice

How to use the playlist

• Watch in order if you are brand new

• Jump straight to setup videos if you already understand the concept

• Come back later when you need a reminder on pairing, wearing, or syncing.

Whats in the Box?

How to wear the Sensor on the upper-back.

How to wear the sensor on the arm.

How to fit the Sensor to an existing strap

How to fit the sensor to the FLOWBIO strap.

Daily cleaning of your Sensor.

How to start and stop a session on the Sensor.